Thursday, September 2, 2010

Skirt steak with chimichurri sauce

Cost per serving: $2.39

Fix a delicious grilled steak dinner tonight in only 15 minutes! Fresh flavors of parsley, lemon juice and garlic combine to make this easy chimichurri sauce.

Prep Time: 5 minutes
Cook Time: 10 minutes
Yield: 6 Servings
Cost per Serving: $2.39

Ingredients

  • 1/2 cup finely chopped fresh parsley
  • 1/3 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 2 garlic cloves, finely chopped
  • 1/2 teaspoon crushed red pepper or more to taste
  • Salt
  • 1 1/2 pounds skirt steak

Preparation

Make chimichurri: Mix parsley, oil, lemon juice, garlic, crushed red pepper and 1/4 tsp. salt in a bowl.

P repare steak: Preheat a gas grill to high for 20 minutes; oil when hot. Sprinkle steak with salt. Grill steak for 4 to 6 minutes, flip and continue to cook until done, 3 to 4 minutes more for medium rare, depending on thickness of meat and heat of grill. (Or, cook in batches on stovetop on a lightly oiled, ridged grill pan over medium-high heat.)

T ransfer steak to cutting board, tent loosely with foil and let stand 5 minutes. Slice and spoon chimichurri on top to serve.

Nutritional Information

Calories:
339
Fat:
23g (sat 6g)
Protein:
31g
Carbohydrate:
2g
Fiber:
0g
Cholesterol:
67mg
Sodium:
161mg
This is another great product of All You Magazine!!

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